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PiYo [videorecording] : hardcore on the floor / Beachbody.

Johnson, Chalene. (Teacher). Beachbody (Firm) (Added Author).

Available copies

  • 0 of 1 copy available at Bibliomation. (Show)
  • 0 of 1 copy available at Rowayton Library.
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Rowayton Library DVD 613.71 PIY (Text to phone) 33625134092837 Adult Nonfiction DVD In transit -

Record details

Content descriptions

General Note:
Title from disc label.
Participant or Performer Note:
Trainer and creator, Chalene Johnson.
Summary, etc.:
"This unique workout uses your own body weight to scorch fat and develop long, lean muscles while you sculpt strong abs, glutes, legs, and arms without ever having to leave the floor!"--Container.
System Details Note:
DVD.
Subject: Physical fitness.
Pilates method.
Hatha yoga.
Isometric exercise.
Cardiovascular fitness.
Stretching exercises.
Genre: Instructional films.
Nonfiction films.

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