Stopping stress before it stops you: a game plan for every Mom
Record details
-
Physical Description:
electronic resource
access
remote
1 online resource (1 audio file (5hr., 47 min.)) : digital. - Edition: Unabridged.
- Publisher: [United States] : Oasis Audio : Made available through hoopla, 2011.
Content descriptions
Restrictions on Access Note: | Digital content provided by hoopla. |
Participant or Performer Note: | Read by Lucille Cole. |
Summary, etc.: | You can reduce stress and enjoy your life! Homemaker, career woman, wife, supermomsometimes the roles you have to fill all at once can get to be too much. Internationally known psychologist Dr. Kevin Leman has seen scores of women who are overcome by stress. With humor, insight, and practical solutions, this bestselling author helps you manage the six stress points in your life: kids, career, husband, housework, money, and crammed schedules. You'll learn how to check your stress quotient, the simple secret to reducing stress, the wonders of using reality discipline with your kids, ways to beat the superwoman syndrome, and how to cope with two careersat work and at home. Listen to this audio book and find out how to begin enjoying a more serene lifestyle by making stress work for you. |
System Details Note: | Mode of access: World Wide Web. |
Search for related items by subject
Subject: | Stress (Psychology) Stress management for women |
Electronic resources
LDR | 03041nim a22003975a 4500 | ||
---|---|---|---|
001 | MWT11030358 | ||
003 | MWT | ||
005 | 20160602032326.0 | ||
006 | m o h | ||
007 | sz zunnnnnuned | ||
007 | cr nnannnuuuua | ||
008 | 131104s2011 xxunnn eo z n eng d | ||
028 | 4 | 2. | ‡aMWT11030358 |
037 | . | ‡a11030358 ‡bMidwest Tape, LLC ‡nhttp://www.midwesttapes.com | |
040 | . | ‡aMidwest | |
082 | 0 | 4. | ‡a155.9/0420852 ‡222 |
099 | . | ‡aeAudiobook hoopla | |
100 | 1 | . | ‡aLeman, Kevin. |
245 | 1 | 0. | ‡aStopping stress before it stops you: ‡ba game plan for every Mom ‡h[electronic resource] / ‡cKevin Leman. |
250 | . | ‡aUnabridged. | |
260 | . | ‡a[United States] : ‡bOasis Audio : ‡bMade available through hoopla, ‡c2011. | |
300 | . | ‡a1 online resource (1 audio file (5hr., 47 min.)) : ‡bdigital. | |
506 | . | ‡aDigital content provided by hoopla. | |
511 | 1 | . | ‡aRead by Lucille Cole. |
520 | . | ‡aYou can reduce stress and enjoy your life! Homemaker, career woman, wife, supermomsometimes the roles you have to fill all at once can get to be too much. Internationally known psychologist Dr. Kevin Leman has seen scores of women who are overcome by stress. With humor, insight, and practical solutions, this bestselling author helps you manage the six stress points in your life: kids, career, husband, housework, money, and crammed schedules. You'll learn how to check your stress quotient, the simple secret to reducing stress, the wonders of using reality discipline with your kids, ways to beat the superwoman syndrome, and how to cope with two careersat work and at home. Listen to this audio book and find out how to begin enjoying a more serene lifestyle by making stress work for you. | |
538 | . | ‡aMode of access: World Wide Web. | |
650 | 0. | ‡aStress (Psychology) | |
650 | 0. | ‡aStress management for women. | |
700 | 1 | . | ‡aCole, Lucille. |
710 | 2 | . | ‡ahoopla digital. |
856 | 4 | 0. | ‡uhttps://www.hoopladigital.com/title/11030358 ‡yInstantly available on hoopla. Click here to access ‡9BFALLS ‡9BOLTON ‡9BRDSYS ‡9BRDGBR ‡9BRDGNF ‡9BRDGNB ‡9BRDGOM ‡9BRDGPT ‡9BRGWTR ‡9CHESTER ‡9DERBY ‡9DPRVR ‡9EASTON ‡9EHAVEN ‡9ELNGTN ‡9HEBRON ‡9JCCL ‡9JTRUMBULL ‡9KENT ‡9KLNGLY ‡9KLWRTH ‡9MORRIS ‡9NAUGTK ‡9NMLFRD ‡9NEWTWN ‡9NORFLK ‡9OXFORD ‡9RDGFLD ‡9REDDNG ‡9ROWLIB ‡9SFFRD ‡9SHARON ‡9SHLTON ‡9HUNTNG ‡9SHLSYS ‡9SLSBRY ‡9SRMAN ‡9SOMERS ‡9SBURY ‡9SUFFLD ‡9TERYVL ‡9TLLAND ‡9UNION ‡9WARREN ‡9WESTON ‡9WINDHM ‡9WLMNTC ‡xnoebooks |
856 | 4 | 2. | ‡zCover image ‡uhttps://d2snwnmzyr8jue.cloudfront.net/oas_9781608148332_180.jpeg ‡9BFALLS ‡9BOLTON ‡9BRDSYS ‡9BRDGBR ‡9BRDGNF ‡9BRDGNB ‡9BRDGOM ‡9BRDGPT ‡9BRGWTR ‡9CHESTER ‡9DERBY ‡9DPRVR ‡9EASTON ‡9EHAVEN ‡9ELNGTN ‡9HEBRON ‡9JCCL ‡9JTRUMBULL ‡9KENT ‡9KLNGLY ‡9KLWRTH ‡9MORRIS ‡9NAUGTK ‡9NMLFRD ‡9NEWTWN ‡9NORFLK ‡9OXFORD ‡9RDGFLD ‡9REDDNG ‡9ROWLIB ‡9SFFRD ‡9SHARON ‡9SHLTON ‡9HUNTNG ‡9SHLSYS ‡9SLSBRY ‡9SRMAN ‡9SOMERS ‡9SBURY ‡9SUFFLD ‡9TERYVL ‡9TLLAND ‡9UNION ‡9WARREN ‡9WESTON ‡9WINDHM ‡9WLMNTC ‡xnoebooks |
905 | . | ‡udbsm | |
901 | . | ‡aMWT11030358 ‡bMWT ‡c3101124 ‡tbiblio ‡sHoopla |