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10 minute solution. Yoga [videorecording] / an Anchor Bay Entertainment Fitness production ; produced and directed by Andrea Ambandos.

Hudson, Lara. (Added Author). Ambandos, Andrea. (Added Author). Anchor Bay Entertainment, Inc. (Added Author). Instructor: Lara Hudson. (Cast).

Available copies

  • 2 of 2 copies available at Bibliomation. (Show)
  • 1 of 1 copy available at Rowayton Library.
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Rowayton Library DVD 613.71 TEN (Text to phone) 33625112562249 Adult Nonfiction DVD Available -

Record details

Content descriptions

Formatted Contents Note:
Yoga basics -- Yoga for buns & thighs -- Yoga for abs -- Yoga burn -- Yoga for flexibility & relaxation.
Creation/Production Credits Note:
Produced and directed by Andrea Ambandos.
Participant or Performer Note:
Instructor: Lara Hudson.
Summary, etc.:
Ten minute workouts to shape up your whole body.
Target Audience Note:
Not rated.
System Details Note:
Language Note:
Subject: Exercise.
Physical fitness.
Genre: Video recordings for the hearing impaired.

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